chest pain
- Echinacea.With osteochondrosis, the spine takes on an irregular shape, causing chest dysfunction and pain.
- Compression of nerve endings and blood vessels.Osteochondrosis of the chest causes the vertebrae and discs to shift, which can compress nerve endings and blood vessels, causing chest pain.
- Muscle tension.With thoracic osteochondrosis, there is constant tension in the back muscles. This may cause chest pain.
feeling numb
It is important to remember that a numb feeling may not only be a sign of osteochondrosis of the chest but also of other spinal conditions, so if symptoms occur it is recommended to consult a doctor for an accurate diagnosis and effective treatment.
Can not move
- Difficulty turning the body;
- Limited arm range of motion;
- Pain when trying to bend or straighten;
- Difficulty performing daily tasks that require movement of the thoracic spine.
bad posture
- slouch- At the same time, the shoulders are strongly bent forward, the chest is compressed, and the neck is bent forward.
- Kyphosis- This is an increased curvature of the upper part of the spine in the chest area. The result is a circular curvature of the spine, creating a "hump. "
- Scoliosis- This is a lateral curvature of the spine, where the vertebrae deviate to one side. This may be accompanied by uneven shoulder, pelvic positioning and slight body asymmetry.
- back pain and discomfort;
- Can not move;
- breathing and heartbeat problems;
- Muscles weaken and internal organs degenerate.
- Maintain correct posture in daily life.
- Perform physical exercises to strengthen your back and corset muscles.
- Avoid sitting or standing in incorrect posture for long periods of time.
- Use orthopedic mattresses and pillows.