Office staff and sedentary lifestyle features that prefer to relax in front of a TV or behind a monitor screen often cause osteochondrosis. The first sign of the disease can be manifested at the age of 25, and if left untreated, the complications can lead to serious consequences.
In this article, we will consider which osteochondria is in the cervical spine, the main causes of the disease, its symptoms and stages, treatments, and answer other questions in patients with osteochondria.
Causes of osteochondrosis
The main causes of osteochondrosis:
- Improper nutrition and excessive weight;
- Violation of posture, scoliosis, rheumatism, flat feet;
- Seated lifestyle: sedentary work (driver, office staff), lack of physical fatigue, etc. ;
- Neck injury, spinal injury;
- Excessive physical exercise and unusual physical condition;
- Neurological tension, frequent stress;
- The development of hereditary susceptible diseases;
- Incorrect development of the cervical spine.
Most of the above causes can cause load on the cervical spine, which can lead to muscle spasms. Therefore, the blood circulation process is disturbed and the effectiveness of the metabolic process is reduced, resulting in degenerative changes. The structure of the intervertebral discs changes, they are thinned and deformed beyond the spine.
Osteochondrosis is usually caused by progressive discs that spread to adjacent vertebrae or bone tissue. It usually occurs during prolonged physical exercises on the waist and cervix, almost never touching the chest.
The development stage of osteochondrosis
Development, osteochondrosis goes through several stages characterized by certain signs and symptoms. We will consider these phases below.
Osteocartilage degeneration in the first degree (preclinical stage) of the cervical area
Usually, only a slight smoothness of cervical spondylosis is observed during the initial stages of disease development, and the patient experiences pain as the head turns and tilts, tension and rapid fatigue of the muscles in the back and lower back. At this stage, osteochondrosis can be cured without medication, which is enough to change nutrition, perform exercise and other events.
Osteochondrosis 2 degrees
In the second stage between the vertebrae, instability is observed, and the patient begins to interfere with more severe pain, which regularly sends him to his hands or shoulders, and the pain also increases with the twists and tilting of the head. This occurs due to nerve invasion due to the decrease in the height of the disc. Patients begin to notice a decrease in rapid fatigue, lack of mentality, performance levels and headache levels.
Osteochondrosis 3 degrees
At this stage, the pain begins to intensify and it not only happens around the neck, but also reaches to his hand on his shoulders. As the hernia of the intervertebral disc begins to form, the muscles of the hand become weaker and numbness is observed. In this case, the diagnosis revealed a small mobility in the cervical region. The patient is worried about dizziness and weakness.
Osteochondrosis 4 degrees
In the final stage, the disc is destroyed and replaced by connective tissue. The pathological process immediately affects several parts of the ridge, which may be in different stages of destruction. In patients, coordination, dizziness and pain are violated, noise in the ears and other diseases.
Symptoms of cervical vertebrae
Even the initial stage of the disease can be determined based on the following signs:
Skeleton of osteochondrosis in the cervical area
- Neck, nape, shoulder or arm pain;
- weakness of the hand;
- tightness and pain during head movements;
- General weaknesses, fatigue, coordination disorders, dizziness;
- Reduce the acuity of vision and hearing, and numbness of language.
One of the most common signs is dizziness in the degeneration of the cervical vertebrae. Meanwhile, dizziness can be accompanied by noise and sound in the ear (reduced acuity), disorientation, migraines, and sensations of nausea and vomiting. Dizziness treatment for cervical osteochondrosis does not require any special methods and medications and occurs in parallel with general treatment. Furthermore, it is doctors who determine how to treat these symptoms that people should not try to get rid of dizziness by folk methods.
Another unpleasant consequence is frequent headaches, especially in women. Migraines can occur several times a day, causing unpleasant and painful sensations.
Signs of cervical disease are slightly different from osteochondria in other spinal columns, i. e. , the vertebrae of the neck is close to each other, the height of the intervertebral discs is small, and even a smaller degeneration can cause complications.
Diagnosis of cervical chondrosis
The following methods are used to diagnose medical diseases:
- Radiography. This method is ineffective, especially in the final stages of osteochondrosis development.
- Magnetic resonance imaging (MRI). A method that allows you to see the bone structure, the hernia of the intervertebral disc, its size and direction of development.
- Computed tomography. A solution that is less efficient than MRI because of difficult hernia present and size.
- Ultrasonic double scanning. Use this method when blood flow is suspected in the artery is violated. Using the scan, you can determine the speed of blood flow and whether there are any obstacles.
Treatment of cervical vertebrae bone marrow disease
To treat diseases such as osteochondrosis, various methods are used: medications, physical therapy, cervical chest massage, for brain blood supply and therapeutic gymnastics, and maintaining proper nutrition. This is a combination of all methods, how to treat cervical vertebrae, which will produce real results in the fight against the disease.
Although women are more likely to have headaches and limb numbness in the disease, treatment for cervical osteochondrosis in women is no different from that in men: the same medications and exercise are prescribed.
First aid for severe pain
The pain is severe and pain medication can be used. If the above medications do not bring relief, you can take NSAID.
Usually, "distraction" means are used, such as a kind of pepper that cannot heal, but only hears the inflamed area and distracts the painful ones. In terms of edema in the inflammatory area, patients can drink herbs or diuretics for 3-4 days. Is it possible to cure bone cartilage in this way? These measures are only temporary. To treat the cause, you must consult a doctor.
It should be noted which doctors treat osteochondrosis. If the cause of cervical pain is suspected to be the occurrence of osteochondrosis, then you should turn to a neuropathologist. It is this expert who works on this disease. In some medical facilities, stenosis specialists are involved in precise diseases of the spine. If your clinic has a vertebralist, you should immediately address the problem of how to cure the disease.
Treatment of osteochondral disease with drugs
| The name of a group of drugs | The effects of drugs | |
| Nonsteroidal anti-inflammatory drugs | Relieves pain from damaged nerve roofs and relieves swelling and inflammation. | |
| Vitamin B | Helps improve metabolic processes in neural tissues. | |
| Cartilage Protectant | Reduce cartilage fabric. | |
| Drugs designed to improve blood flow | Improves the process of blood flow to the brain and nutrition that damages the nerve ends. | |
| musorelaxant | Drugs that act to reduce muscle cramps. |
When receiving tablets in osteochondrosis, it should be remembered that the significant effect of medications using tablets is only when using tablets in combination with other methods, including exercises. It should also be noted that the attending physician must prescribe rather than treating the disease based on the stage and other signs of the disease.
Many doctors believe that treatment for cervical osteochondrosis is effective because this allows you to quickly affect the ends of the nerves and lead to minimal adverse reactions. At the same time, it is best to take vitamins in tablet form because there is no difference in assimilation, but the introduction of injections can be painful.
Injections for treatment:
- Intramuscular injections can lead to general enhancement and anti-inflammatory effects;
- Introduce the block directly into the affected area, resulting in a rapid effect.
Exercise therapy for osteochondrosis
Treatment of gymnastics brings the greatest effect and is safest in recovery. When performing physical therapy exercises, patients should not feel pain or discomfort.
The movement of the cervical spine is designed to strengthen the muscles of the neck, which not only overcomes the disease, but also prevents it from happening.
For clear and more accurate execution, we give exercise videos for cervical osteochondrosis:
Treatment of osteochondral bone marrow disease in the cervical vertebrae at home
Home treatments are just supplements of complexes prescribed by doctors and they will not help get rid of the disease completely. Always consult your doctor for diagnosis and prescribe necessary medications before treating osteochondrosis at home. Doctors should determine how to treat osteochondral disease in the cervical spine at home
For treatment, the house was used: a recipe from traditional medicine (designed to relieve muscle pain and tension and improve blood circulation), physical therapy exercise, and a mandatory massage in the cervical cheese area of the home.
Folk recipes to eliminate pain in the neck area:
- Mount the horseradish plate onto your neck and secure it with a bandage or any breathing fabric. Before use, it is necessary to paint with boiling water and cool to room temperature. It is recommended to perform before bed and leave the bandage all night.
- Cut the potatoes into thin slices and mix them with honey in the same proportion. The mixture looks like a consistent ointment. Used as compression at least once a week.
- Clear the pain from heating. To do this, you can use mustard paste, a bag with heated sand, chili or alcohol.
Often, patients begin to look for ways to treat or relieve pain on various forums and similar sources. It should be noted that no forum whose visitors will be able to correctly diagnose the stages and treatments of the disease. The question is whether or not to treat osteochondrosis in your case and how to do this, a qualified doctor should make a decision based on the diagnosis.
Treatment and massage for cervical vertebrae disease
Massage is necessary to strengthen muscle tone and relieve pain. Depending on the stage of osteocartilage, choose massage techniques. However, when doing neck massage, experts use all the techniques of classic massage: rub, caress, kneading, etc. In the case where the patient is injured on only one side, the massage begins in the healthy part of the neck and gradually moves to the part where the pain occurs.
Massage can be done at home, but be very careful to avoid aggravation without harming the patient. The patient must lie down, put his forehead on his hands, and then extend his chin to his chest. At the same time, the neck muscles should be completely relaxed. Prevention of cervical osteochondrosis
To prevent the occurrence and development of the disease, doctors recommend that you follow simple rules:
- Participate in exercise (particularly effective swimming);
- Included in dietary products containing a lot of magnesium and calcium (fish and other seafood, beans, peas, nuts, seeds, dairy and cheese, spinach, etc. , do not use chili, salty, grapes, grapes, sugar, sugar, flour, smoked products, smoked products);
- During the daytime sitting a few times, a warmth;
- Choose comfortable pillows and mattresses.
The implementation of these simple recommendations can protect you from the occurrence of osteochondrosis of any age.
The article examines the causes, symptoms and treatment of cervical osteochondrosis, from medical intervention to family technology. The disease can be cured, including no surgery, but all methods should be used: take medication, exercise and massage.